Training Program
The STS Kicking Specialist Training Program will teach you everything you need to know about kicking and punting. Inside you will find valuable information on the fundamentals of kicking and punting, skill development exercises and mental aspects of the kicking game. It also includes stretching routines, dynamic extension exercises and a complete strength training and conditioning program. Everything is specifically designed for kickers and punters with sample in-season and off season workouts and photos of each individual exercise or drill. You will not find a more insightful, easy to use program. Order your copy today and learn to train like the pros!
send a check or money order for $30 to:
Special Teams Solutions
8 Greenbrae Ct.
East Brunswick, NJ 08816





